Pahadi Almonds like Kinnaur’s Almonds, have unique features and health benefits. These almonds are richer in taste and have natural oil content. They lower your cholesterol which help in keeping a healthy weight, potassium in almonds may help in lowering your blood pressure, it contains both calcium and phosphorous which strengthen your bones and improves gut health. These Almonds are rich in fibre, magnesium and Vitamin E.
